Fourth of July fireworks and they must have seared my brain because I can hardly how many days I am into this journey. If I recall correctly, July 4th was Day Six of my little campaign which would now put us on Day Eight that has just finished. I have been expending more calories than I have been taking in, and yet I have lost nary a pound. I did lose three pounds, but thanks to that demon sodium I have promptly put them back on. Needless to say, I have redoubled my efforts to drinking water and monitoring my sodium.
Today also brought my shipment of Paleo products: PaleoProtein shake supplements, PaleoFiber, and a few other goodies suggested in my 28 Day Break Free Boot Camp. Tomorrow will be my major planning day, and then I will start actually "breaking free" on Friday. Kind of ironic, since that might also be the day that sees Casey Anthony breaking free from her jail cell. I am still in a state of shock over that development.
I have a training session tomorrow at the gym, which means by tomorrow night I will be achy and painful. I am hoping that sometime next week will find me having a Biggest Loser moment in which I celebrate a huge weight loss. At this point I am not holding my breath. After all, that could put on a few more ounces and I am desperate for anything at this point.
Til my next post - may you all enjoy health and happiness.
Wednesday, July 6, 2011
Days... What Day Is It Again?
Categories
break free,
gym,
health,
JJ Virgin,
leanne ely,
PaleoProtein,
weight loss
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